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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Michael Cousins

USA M 40-44 n = 322
Finish · net time
1:28:37
−4:26 v median 1:33:03
Men
110/322
40-44
19/43
Field beaten
66%

The race, in three figures

Field beaten
40%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
21/322
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
94/322
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:28
    v median +0:25
    1000m SkiErg 4:26
    v median −0:16
  2. Block 02 8:39
    Running 2 5:51
    v median +0:38
    50m Sled Push 2:48
    v median −0:30
  3. Block 03 9:50
    Running 3 6:14
    v median +0:30
    50m Sled Pull 3:36
    v median −1:24
  4. Block 04 11:06
    Running 4 6:10
    v median +0:26
    80m Burpee Broad Jump 4:56
    v median −1:08
  5. Block 05 10:54
    Running 5 6:17
    v median +0:20
    1000m Row 4:37
    v median −0:28
  6. Block 06 8:03
    Running 6 6:05
    v median +0:22
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 10:33
    Running 7 5:45
    v median +0:01
    100m Sandbag Lunges 4:48
    v median −0:49
  8. Block 08 12:42
    Running 8 5:47
    v median −0:26
    Wall Balls 6:55
    v median −1:17

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:49
0:24 1:25
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:14 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322