The race, in three figures
The race, in words
In the Open division at Salt Lake City 2026, Dayton Runyan crossed the line in 1:32:31: 155th of 322 men, faster than 52% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:56v median −0:07
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Block 02 8:27Running 2 5:30v median +0:17
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Block 03 10:58Running 3 5:45v median +0:01
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Block 04 10:26Running 4 5:50v median +0:06
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Block 05 11:06Running 5 6:00v median +0:03
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Block 06 8:14Running 6 5:52v median +0:09
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Block 07 11:51Running 7 6:05v median +0:21
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Block 08 13:40Running 8 5:28v median −0:45
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.