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John Michael Lucido

USA M 30-34 n = 349
Finish · net time
1:28:36
+2:31 v median 1:26:05
Course +2:24 v season average ±0:29 · 169 athletes
Men
193/349
30-34
54/85
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
135/349
Rank
Biggest loss
50m Sled Push
+0:59
v median
281/349
Rank

The race, in words

1:28:36 at Salt Lake City 2026 put John Michael Lucido 193rd of 349 men in the Pro division.

If there was time left out there, it was on the sled push, 0:59 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Salt Lake City cost the whole field time: about 2:24 more than the average race this season, going by 169 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:05
    v median +0:24
    v median +0:29
  2. Block 02 9:44
    Running 2 4:52
    v median +0:22
    v median +0:59
  3. Block 03 11:29
    Running 3 5:08
    v median +0:08
    v median +0:39
  4. Block 04 9:21
    Running 4 5:00
    v median +0:03
    v median −0:21
  5. Block 05 10:19
    Running 5 5:09
    v median +0:06
    1000m Row 5:10
    v median +0:28
  6. Block 06 7:29
    Running 6 5:16
    v median +0:21
    v median +0:03
  7. Block 07 10:28
    Running 7 4:52
    v median −0:10
    v median +0:26
  8. Block 08 14:01
    Running 8 5:29
    v median +0:07
    Wall Balls 8:32
    v median +0:57

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:33
0:22 1:11
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:15
1:04 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Individual Pro · Men at Salt Lake City 2026

See this race on page 4
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349