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United States / Salt Lake City 2026 / HYROX PRO DOUBLES / Season 9 (2026/27)

Rick Lau & Garrett Darger — Salt Lake City 2026

M 30-34 n = 200
Finish · net time
1:07:34
−6:28 v median 1:14:02
Men
57/200
30-34
21/50
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
56/200
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
115/200
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:34
    v median −0:16
    1000m SkiErg 4:03
    v median +0:05
  2. Block 02 5:59
    Running 2 4:07
    v median −0:37
    50m Sled Push 1:52
    v median −0:09
  3. Block 03 8:33
    Running 3 4:58
    v median −0:11
    50m Sled Pull 3:35
    v median −0:25
  4. Block 04 7:51
    Running 4 5:01
    v median −0:11
    80m Burpee Broad Jump 2:50
    v median +0:06
  5. Block 05 9:08
    Running 5 4:54
    v median −0:24
    1000m Row 4:14
    v median −0:03
  6. Block 06 6:11
    Running 6 4:37
    v median −0:33
    200m Farmers Carry 1:34
    v median −0:07
  7. Block 07 8:24
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 3:26
    v median −0:08
  8. Block 08 8:40
    Running 8 4:54
    v median −0:22
    Wall Balls 3:46
    v median −0:25

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI183F
Measured against
Men · n = 200