Darnelle Flowers & Ryan Parr — Salt Lake City 2026

The race, in three figures

Field beaten

79%

Runs

23%

Stations

Biggest gain

80m Burpee Broad Jump

−0:01

v median

98/200

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

178/200

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:36

56/200
v median −0:14

1000m SkiErg 4:10

165/200
v median +0:12
Block 02 6:37

Running 2 4:16

45/200
v median −0:28

50m Sled Push 2:21

159/200
v median +0:20
Block 03 9:02

Running 3 4:23

32/200
v median −0:46

50m Sled Pull 4:39

159/200
v median +0:39
Block 04 7:06

Running 4 4:23

35/200
v median −0:49

80m Burpee Broad Jump 2:43

98/200
v median −0:01
Block 05 9:14

Running 5 4:34

44/200
v median −0:44

1000m Row 4:40

176/200
v median +0:23
Block 06 6:16

Running 6 4:24

39/200
v median −0:46

200m Farmers Carry 1:52

160/200
v median +0:11
Block 07 9:29

Running 7 4:42

56/200
v median −0:31

100m Sandbag Lunges 4:47

178/200
v median +1:13
Block 08 8:57

Running 8 4:38

57/200
v median −0:38

Wall Balls 4:19

121/200
v median +0:08

Where the race went

Run total: 33:53
Stations: 29:31
Roxzone: 7:56
Best run lap: 4:16

Phoenix 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

1:27

0:20 1:07

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

0:58

0:29 0:29

B5 · 1000m Row

1:04

0:42 0:22

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

1:22

1:10 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI183F

Measured against

Men · n = 200