The race, in three figures
The race, in words
1:13:59 at Salt Lake City 2026 put RUSS WINEGAR & Hayden Winegar 100th of 200 men's teams in the Doubles Pro division, ahead of 50% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 26th of 200. If there was time left out there, it was on the sled pull, 0:48 behind the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:27v median +0:37
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Block 02 7:14Running 2 5:07v median +0:23
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Block 03 10:09Running 3 5:21v median +0:12
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Block 04 8:02Running 4 5:23v median +0:11
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Block 05 9:29Running 5 5:28v median +0:10
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Block 06 6:46Running 6 5:10v median +0:00
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Block 07 7:57Running 7 4:59v median −0:14
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Block 08 8:57Running 8 5:09v median −0:07
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men's teams who finished.