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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Alex Lawrence

USA M 40-44 n = 973
Finish · net time
1:20:12
−15:10 v median 1:35:22
Men
165/973
40-44
28/140
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
238/973
Rank
Biggest loss
1000m SkiErg
−0:22
v median
124/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:50
    v median −0:21
    1000m SkiErg 4:20
    v median −0:22
  2. Block 02 7:21
    Running 2 4:44
    v median −0:37
    50m Sled Push 2:37
    v median −0:22
  3. Block 03 9:10
    Running 3 4:50
    v median −0:59
    50m Sled Pull 4:20
    v median −0:41
  4. Block 04 9:43
    Running 4 4:49
    v median −0:59
    80m Burpee Broad Jump 4:54
    v median −0:59
  5. Block 05 9:41
    Running 5 5:02
    v median −0:56
    1000m Row 4:39
    v median −0:24
  6. Block 06 6:43
    Running 6 5:04
    v median −0:45
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 9:33
    Running 7 4:56
    v median −0:54
    100m Sandbag Lunges 4:37
    v median −1:01
  8. Block 08 12:54
    Running 8 5:38
    v median −0:43
    Wall Balls 7:16
    v median −0:51

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:36
0:19 1:17
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973