The race, in three figures
The race, in words
1:20:51 at Salt Lake City 2026 put Sean Howard 182nd of 973 men in the Open division, ahead of 81% of the field.
The sled push was where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:51v median −0:20
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Block 02 5:57Running 2 4:17v median −1:04
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Block 03 10:01Running 3 5:07v median −0:42
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Block 04 11:48Running 4 5:10v median −0:38
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Block 05 10:18Running 5 5:27v median −0:31
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Block 06 6:12Running 6 4:38v median −1:11
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Block 07 9:34Running 7 4:41v median −1:09
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Block 08 11:58Running 8 4:56v median −1:25
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.