The race, in three figures
The race, in words
In the Open division at Salt Lake City 2026, Isaiah Sowers crossed the line in 1:20:55: 184th of 973 men, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:36v median −0:35
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Block 02 7:12Running 2 4:46v median −0:35
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Block 03 9:44Running 3 5:14v median −0:35
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Block 04 10:46Running 4 5:21v median −0:27
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Block 05 10:24Running 5 5:43v median −0:15
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Block 06 6:32Running 6 5:09v median −0:40
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Block 07 9:19Running 7 5:09v median −0:41
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Block 08 11:52Running 8 5:23v median −0:58
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.