The race, in three figures
The race, in words
Don Miller finished 251st of 322 men in the Open division at Salt Lake City 2026, in 1:50:36.
The sandbag lunges cost the most time: 6:17 slower than the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it.
Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:44 slower here than at their other races. That was 4:37 off the time at Las Vegas 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:30v median +0:27
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Block 02 9:45Running 2 5:59v median +0:46
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Block 03 12:17Running 3 6:21v median +0:37
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Block 04 15:19Running 4 6:38v median +0:54
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Block 05 11:58Running 5 6:31v median +0:34
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Block 06 8:51Running 6 6:35v median +0:52
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Block 07 18:31Running 7 6:37v median +0:53
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Block 08 15:59Running 8 6:51v median +0:38
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.