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Kru Gold

USA M 16-24 n = 322
Finish · net time
1:53:38
+20:35 v median 1:33:03
Course +2:43 v season average ±0:27 · 406 athletes
Men
264/322
16-24
28/33
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
50/322
Rank
Biggest loss
50m Sled Push
+2:27
v median
312/322
Rank

The race, in words

Kru Gold finished 264th of 322 men in the Open division at Salt Lake City 2026, in 1:53:38.

On the sled push the field had the edge, by 2:27. The race faded late: the second half went 5:27 worse against the middle of the field than the first.

Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:43 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 2:53
    v median −0:10
    v median +0:09
  2. Block 02 11:22
    Running 2 5:37
    v median +0:24
    v median +2:27
  3. Block 03 13:27
    Running 3 6:31
    v median +0:47
    v median +1:56
  4. Block 04 13:23
    Running 4 6:21
    v median +0:37
    v median +0:58
  5. Block 05 15:44
    Running 5 10:10
    v median +4:13
    1000m Row 5:34
    v median +0:29
  6. Block 06 8:06
    Running 6 6:18
    v median +0:35
    v median −0:22
  7. Block 07 13:05
    Running 7 6:38
    v median +0:54
    v median +0:50
  8. Block 08 19:19
    Running 8 10:50
    v median +4:37
    Wall Balls 8:29
    v median +0:17

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:33
0:21 1:12
B2 · 50m Sled Push
2:24
0:17 2:07
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:26
0:59 0:27
B5 · 1000m Row
1:21
0:53 0:28
B6 · 200m Farmers Carry
1:51
1:32 0:19
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:47 behind

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 21
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322