The race, in three figures
The race, in words
1:54:33 at Salt Lake City 2026 put Adam Rowan 267th of 322 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 7:27 behind the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Salt Lake City cost the whole field time: about 2:43 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 2:48v median −0:15
-
Block 02 9:32Running 2 5:11v median −0:02
-
Block 03 12:33Running 3 5:52v median +0:08
-
Block 04 16:12Running 4 5:55v median +0:11
-
Block 05 11:19Running 5 5:57v median +0:00
-
Block 06 8:38Running 6 5:57v median +0:14
-
Block 07 13:07Running 7 5:50v median +0:06
-
Block 08 22:43Running 8 7:04v median +0:51
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.