The race, in three figures
Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
313/322
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
308/322
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 3:50v median +0:471000m SkiErg 5:27v median +0:45
-
Block 02 11:09Running 2 6:05v median +0:5250m Sled Push 5:04v median +1:46
-
Block 03 13:23Running 3 6:26v median +0:4250m Sled Pull 6:57v median +1:57
-
Block 04 14:28Running 4 6:38v median +0:5480m Burpee Broad Jump 7:50v median +1:46
-
Block 05 13:20Running 5 6:44v median +0:471000m Row 6:36v median +1:31
-
Block 06 10:33Running 6 6:58v median +1:15200m Farmers Carry 3:35v median +1:25
-
Block 07 16:58Running 7 6:38v median +0:54100m Sandbag Lunges 10:20v median +4:43
-
Block 08 20:42Running 8 7:52v median +1:39Wall Balls 12:50v median +4:38
Roxzone, per block
Approach · Exit 11:16
B1 · 1000m SkiErg
1:56
0:25
1:31
B2 · 50m Sled Push
1:52
0:18
1:34
B3 · 50m Sled Pull
0:53
0:10
0:43
B4 · 80m Burpee Broad Jump
1:08
0:42
0:26
B5 · 1000m Row
1:24
0:51
0:33
B6 · 200m Farmers Carry
2:16
1:48
0:28
B7 · 100m Sandbag Lunges
1:47
1:30
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:05 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322