The race, in three figures
The race, in words
2:04:17 at Salt Lake City 2026 put Dale Gledhill 289th of 322 men in the Open division.
Legs and stations told different stories: 26% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 11:51 slower than the median. A harder second half: 11:30 more lost to the middle of the field after halfway than before it.
Salt Lake City cost the whole field time: about 2:43 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:12v median +0:09
-
Block 02 9:21Running 2 5:34v median +0:21
-
Block 03 13:33Running 3 6:25v median +0:41
-
Block 04 17:22Running 4 6:10v median +0:26
-
Block 05 12:17Running 5 6:30v median +0:33
-
Block 06 9:31Running 6 6:34v median +0:51
-
Block 07 15:18Running 7 6:49v median +1:05
-
Block 08 27:43Running 8 7:40v median +1:27
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.