The race, in three figures
The race, in words
In the Relay division at Salt Lake City 2026, Melissa Parrish & Courtney Daybell & Helen Aoki & Holly Haradin crossed the line in 1:22:37: 34th of 79 women's teams, faster than 57% of the field.
Nowhere gained more than the row: 0:53 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:25v median +0:21
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Block 02 6:36Running 2 5:02v median −0:02
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Block 03 10:35Running 3 5:11v median −0:16
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Block 04 11:15Running 4 5:42v median +0:29
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Block 05 9:49Running 5 5:17v median −0:09
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Block 06 7:06Running 6 5:00v median −0:27
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Block 07 10:16Running 7 5:31v median +0:01
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Block 08 10:29Running 8 5:30v median +0:00
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 78
A pace, not a person: at every mat, the middle of the 78 women's teams who finished.