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Adam Ellender

USA M 30-34 n = 349
Finish · net time
1:32:16
+6:11 v median 1:26:05
Course +2:24 v season average ±0:29 · 169 athletes
Men
221/349
30-34
62/85
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
212/349
Rank
Biggest loss
Wall Balls
+2:19
v median
262/349
Rank

The race, in words

1:32:16 at Salt Lake City 2026 put Adam Ellender 221st of 349 men in the Pro division.

On the wall balls the field had the edge, by 2:19.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:46
    v median +0:05
    v median +0:02
  2. Block 02 9:13
    Running 2 4:40
    v median +0:10
    v median +0:40
  3. Block 03 11:36
    Running 3 5:15
    v median +0:15
    v median +0:39
  4. Block 04 10:45
    Running 4 5:01
    v median +0:04
    v median +1:02
  5. Block 05 10:09
    Running 5 5:21
    v median +0:18
    1000m Row 4:48
    v median +0:06
  6. Block 06 7:35
    Running 6 5:15
    v median +0:20
    v median +0:10
  7. Block 07 11:24
    Running 7 5:19
    v median +0:17
    v median +0:55
  8. Block 08 15:28
    Running 8 5:34
    v median +0:12
    Wall Balls 9:54
    v median +2:19

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:52
0:23 1:29
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:16
0:34 0:42
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:24
1:08 0:16
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind

Elsewhere

The board

Individual Pro · Men at Salt Lake City 2026

See this race on page 5
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349