The race, in three figures
Field beaten
44%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
212/349
Rank
Biggest loss
Wall Balls
+2:19
v median
262/349
Rank
The race, in words
1:32:16 at Salt Lake City 2026 put Adam Ellender 221st of 349 men in the Pro division.
On the wall balls the field had the edge, by 2:19.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 2:46v median +0:05
-
Block 02 9:13Running 2 4:40v median +0:10
-
Block 03 11:36Running 3 5:15v median +0:15
-
Block 04 10:45Running 4 5:01v median +0:04
-
Block 05 10:09Running 5 5:21v median +0:18
-
Block 06 7:35Running 6 5:15v median +0:20
-
Block 07 11:24Running 7 5:19v median +0:17
-
Block 08 15:28Running 8 5:34v median +0:12
Roxzone, per block
Approach · Exit 9:01
B1 · 1000m SkiErg
1:27
0:18
1:09
B2 · 50m Sled Push
1:52
0:23
1:29
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
1:16
0:34
0:42
B5 · 1000m Row
1:02
0:32
0:30
B6 · 200m Farmers Carry
1:24
1:08
0:16
B7 · 100m Sandbag Lunges
1:20
1:05
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:15 behind
Elsewhere
Other races by Adam Ellender
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349