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United States / Salt Lake City 2026 / HYROX PRO / Season 9 (2026/27)

Sam Thomas

USA M 45-49 n = 349
Finish · net time
1:32:51
+6:46 v median 1:26:05
Men
227/349
45-49
14/23
Field beaten
35%

The race, in three figures

Field beaten
55%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
128/349
Rank
Biggest loss
100m Sandbag Lunges
+5:14
v median
341/349
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:04
    v median +0:23
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 8:59
    Running 2 4:42
    v median +0:12
    50m Sled Push 4:17
    v median +0:24
  3. Block 03 9:51
    Running 3 4:45
    v median −0:15
    50m Sled Pull 5:06
    v median −0:36
  4. Block 04 10:38
    Running 4 4:47
    v median −0:10
    80m Burpee Broad Jump 5:51
    v median +1:09
  5. Block 05 9:23
    Running 5 4:51
    v median −0:12
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:57
    Running 6 4:44
    v median −0:11
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 15:18
    Running 7 4:54
    v median −0:08
    100m Sandbag Lunges 10:24
    v median +5:14
  8. Block 08 17:01
    Running 8 5:13
    v median −0:09
    Wall Balls 11:48
    v median +4:13

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:35
0:21 1:14
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:50 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349