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Michael Coca

USA M 45-49 n = 349
Finish · net time
1:33:41
+7:36 v median 1:26:05
Course +2:24 v season average ±0:29 · 169 athletes
Men
237/349
45-49
15/23
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
192/349
Rank
Biggest loss
Wall Balls
+2:26
v median
265/349
Rank

The race, in words

1:33:41 at Salt Lake City 2026 put Michael Coca 237th of 349 men in the Pro division.

If there was time left out there, it was on the wall balls, 2:26 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24. That was 7:24 off the time at Phoenix 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:15
    v median +0:34
    v median +0:29
  2. Block 02 10:53
    Running 2 5:04
    v median +0:34
    v median +1:56
  3. Block 03 11:08
    Running 3 5:09
    v median +0:09
    v median +0:17
  4. Block 04 10:15
    Running 4 5:15
    v median +0:18
    v median +0:18
  5. Block 05 10:10
    Running 5 5:04
    v median +0:01
    1000m Row 5:06
    v median +0:24
  6. Block 06 7:22
    Running 6 5:09
    v median +0:14
    v median +0:03
  7. Block 07 11:10
    Running 7 5:43
    v median +0:41
    v median +0:17
  8. Block 08 16:09
    Running 8 6:08
    v median +0:46
    Wall Balls 10:01
    v median +2:26

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:48
0:22 1:26
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind

Elsewhere

Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349