The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:30
v median
126/349
Rank
Biggest loss
50m Sled Push
+3:06
v median
340/349
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 2:54v median +0:131000m SkiErg 4:32v median +0:06
-
Block 02 16:01Running 2 9:02v median +4:3250m Sled Push 6:59v median +3:06
-
Block 03 6:4950m Sled Pull 6:49v median +1:07
-
Block 04 4:1680m Burpee Broad Jump 4:16v median −0:26
-
Block 05 4:471000m Row 4:47v median +0:05
-
Block 06 2:08200m Farmers Carry 2:08v median −0:02
-
Block 07 4:40100m Sandbag Lunges 4:40v median −0:30
-
Block 08 13:12Running 8 5:29v median +0:07Wall Balls 7:43v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:25
0:19
1:06
B2 · 50m Sled Push
1:26
0:20
1:06
B3 · 50m Sled Pull
13:25
12:47
0:38
B4 · 80m Burpee Broad Jump
24:20
23:43
0:37
B5 · 1000m Row
25:02
24:35
0:27
B6 · 200m Farmers Carry
23:14
22:58
0:16
B7 · 100m Sandbag Lunges
21:25
21:11
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349