Joe Frederick & Harvyn Valentin — Salt Lake City 2026

The race, in three figures

Field beaten

35%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

72/200

Rank

Biggest loss

100m Sandbag Lunges

+0:57

v median

167/200

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 2:57

120/200
v median +0:07

1000m SkiErg 4:03

143/200
v median +0:05
Block 02 7:10

Running 2 4:52

111/200
v median +0:08

50m Sled Push 2:18

150/200
v median +0:17
Block 03 10:19

Running 3 6:03

153/200
v median +0:54

50m Sled Pull 4:16

129/200
v median +0:16
Block 04 8:15

Running 4 5:34

128/200
v median +0:22

80m Burpee Broad Jump 2:41

93/200
v median −0:03
Block 05 10:18

Running 5 5:45

130/200
v median +0:27

1000m Row 4:33

151/200
v median +0:16
Block 06 7:28

Running 6 5:51

142/200
v median +0:41

200m Farmers Carry 1:37

72/200
v median −0:04
Block 07 10:02

Running 7 5:31

113/200
v median +0:18

100m Sandbag Lunges 4:31

167/200
v median +0:57
Block 08 9:52

Running 8 5:41

123/200
v median +0:25

Wall Balls 4:11

99/200
v median +0:00

Where the race went

Run total: 42:10
Stations: 28:10
Roxzone: 7:40
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

1:33

0:20 1:13

B2 · 50m Sled Push

1:30

0:15 1:15

B3 · 50m Sled Pull

0:38

0:09 0:29

B4 · 80m Burpee Broad Jump

0:48

0:31 0:17

B5 · 1000m Row

0:59

0:36 0:23

B6 · 200m Farmers Carry

1:06

0:52 0:14

B7 · 100m Sandbag Lunges

1:05

0:55 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI183F

Measured against

Men · n = 200