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United States / Salt Lake City 2026 / HYROX PRO DOUBLES / Season 9 (2026/27)

Mike Carroll & Zach Ostrowski — Salt Lake City 2026

M 30-34 n = 200
Finish · net time
1:40:05
+26:03 v median 1:14:02
Men
189/200
30-34
48/50
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
7/200
Rank
Biggest loss
Wall Balls
+2:51
v median
192/200
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:49
    v median −0:01
    1000m SkiErg 4:31
    v median +0:33
  2. Block 02 7:08
    Running 2 5:11
    v median +0:27
    50m Sled Push 1:57
    v median −0:04
  3. Block 03 14:23
    Running 3 9:15
    v median +4:06
    50m Sled Pull 5:08
    v median +1:08
  4. Block 04 7:49
    Running 4 7:36
    v median +2:24
    80m Burpee Broad Jump 0:13
    v median −2:31
  5. Block 05 12:53
    Running 5 7:38
    v median +2:20
    1000m Row 5:15
    v median +0:58
  6. Block 06 9:33
    Running 6 7:25
    v median +2:15
    200m Farmers Carry 2:08
    v median +0:27
  7. Block 07 11:53
    Running 7 7:07
    v median +1:54
    100m Sandbag Lunges 4:46
    v median +1:12
  8. Block 08 14:06
    Running 8 7:04
    v median +1:48
    Wall Balls 7:02
    v median +2:51

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
1:36
0:20 1:16
B2 · 50m Sled Push
2:49
0:15 2:34
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
5:54
0:32 5:22
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:23
1:05 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:03 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI183F
Measured against
Men · n = 200