The race, in three figures
The race, in words
A top 10% finish for Luis Lamas & Emily Jowers at Salt Lake City 2026: 1:02:58, 22nd of 1,438 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 5:56, ahead of 99% of the field.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:41v median −0:56
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Block 02 5:30Running 2 4:03v median −1:56
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Block 03 7:54Running 3 4:09v median −2:10
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Block 04 6:44Running 4 4:05v median −2:13
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Block 05 9:03Running 5 4:11v median −2:16
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Block 06 5:29Running 6 4:03v median −2:15
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Block 07 7:11Running 7 4:11v median −2:09
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Block 08 8:18Running 8 4:08v median −2:19
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 1410
A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.