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Alex Delaney & Grant Harris — Salt Lake City 2026

Mixed 35-39 n = 1438
Finish · net time
1:07:29
−20:38 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
68/1438
35-39
12/281
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
268/1438
Rank
Biggest loss
50m Sled Push
+0:13
v median
991/1438
Rank

The race, in words

Alex Delaney & Grant Harris finished in the top 10% of the field at Salt Lake City 2026, in 1:07:29 for 68th of 1,438 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 6:07, ahead of 98% of the field.

Salt Lake City ran slow: the 474 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:01
    v median −0:36
    v median −0:21
  2. Block 02 6:32
    Running 2 4:22
    v median −1:37
    v median +0:13
  3. Block 03 7:51
    Running 3 4:17
    v median −2:02
    v median −0:27
  4. Block 04 7:55
    Running 4 4:34
    v median −1:44
    v median −0:19
  5. Block 05 8:58
    Running 5 4:31
    v median −1:56
    1000m Row 4:27
    v median −0:30
  6. Block 06 6:13
    Running 6 4:28
    v median −1:50
    v median −0:07
  7. Block 07 8:01
    Running 7 4:35
    v median −1:45
    v median −0:45
  8. Block 08 8:50
    Running 8 4:38
    v median −1:49
    Wall Balls 4:12
    v median −0:44

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:25
0:20 1:05
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 2
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438