Alex Delaney & Grant Harris — Salt Lake City 2026

The race, in three figures

Field beaten

96%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

268/1438

Rank

Biggest loss

50m Sled Push

+0:13

v median

991/1438

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:01

234/1438
v median −0:36

1000m SkiErg 4:09

166/1438
v median −0:21
Block 02 6:32

Running 2 4:22

50/1438
v median −1:37

50m Sled Push 2:10

991/1438
v median +0:13
Block 03 7:51

Running 3 4:17

15/1438
v median −2:02

50m Sled Pull 3:34

383/1438
v median −0:27
Block 04 7:55

Running 4 4:34

53/1438
v median −1:44

80m Burpee Broad Jump 3:21

526/1438
v median −0:19
Block 05 8:58

Running 5 4:31

36/1438
v median −1:56

1000m Row 4:27

132/1438
v median −0:30
Block 06 6:13

Running 6 4:28

40/1438
v median −1:50

200m Farmers Carry 1:45

494/1438
v median −0:07
Block 07 8:01

Running 7 4:35

44/1438
v median −1:45

100m Sandbag Lunges 3:26

268/1438
v median −0:45
Block 08 8:50

Running 8 4:38

58/1438
v median −1:49

Wall Balls 4:12

339/1438
v median −0:44

Where the race went

Run total: 34:23
Stations: 27:04
Roxzone: 6:07
Best run lap: 4:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

1:25

0:20 1:05

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

0:31

0:07 0:24

B4 · 80m Burpee Broad Jump

0:35

0:23 0:12

B5 · 1000m Row

0:41

0:23 0:18

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

0:59

0:47 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183F

Measured against

Mixed · n = 1438