Jasim Abu-Dan & Ruben Palafox — Salt Lake City 2026

The race, in three figures

Field beaten

56%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:24

v median

133/458

Rank

Biggest loss

Wall Balls

+0:31

v median

333/458

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:06

150/458
v median −0:16

1000m SkiErg 4:03

173/458
v median −0:05
Block 02 7:29

Running 2 5:34

222/458
v median −0:02

50m Sled Push 1:55

391/458
v median +0:19
Block 03 8:45

Running 3 5:52

218/458
v median −0:06

50m Sled Pull 2:53

138/458
v median −0:16
Block 04 8:38

Running 4 5:45

188/458
v median −0:14

80m Burpee Broad Jump 2:53

133/458
v median −0:24
Block 05 10:49

Running 5 5:56

199/458
v median −0:10

1000m Row 4:53

358/458
v median +0:19
Block 06 7:26

Running 6 5:46

189/458
v median −0:13

200m Farmers Carry 1:40

226/458
v median −0:01
Block 07 10:09

Running 7 6:02

229/458
v median +0:00

100m Sandbag Lunges 4:07

318/458
v median +0:28
Block 08 11:19

Running 8 6:17

263/458
v median +0:17

Wall Balls 5:02

333/458
v median +0:31

Where the race went

Run total: 44:14
Stations: 27:26
Roxzone: 8:22
Best run lap: 5:34

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Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

1:41

0:22 1:19

B2 · 50m Sled Push

1:30

0:16 1:14

B3 · 50m Sled Pull

0:41

0:10 0:31

B4 · 80m Burpee Broad Jump

0:56

0:34 0:22

B5 · 1000m Row

1:08

0:35 0:33

B6 · 200m Farmers Carry

1:07

0:54 0:13

B7 · 100m Sandbag Lunges

1:18

1:03 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 458

A pace, not a person: at every mat, the middle of the 458 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1840

Measured against

Men · n = 458