Skip to content

John Allison

USA M 45-49 n = 349
Finish · net time
1:57:10
+31:05 v median 1:26:05
Course +2:24 v season average ±0:29 · 169 athletes
Men
324/349
45-49
21/23
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:50
v median
44/349
Rank
Biggest loss
50m Sled Pull
+2:05
v median
316/349
Rank

The race, in words

1:57:10 at Salt Lake City 2026 put John Allison 324th of 349 men in the Pro division.

The stations carried this race: faster than 43% of the field across all eight, against 3% on the runs. The sled pull cost the most time: 2:05 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:48
    v median +0:07
    v median +0:00
  2. Block 02 12:48
    Running 2 9:45
    v median +5:15
    v median −0:50
  3. Block 03 16:54
    Running 3 9:07
    v median +4:07
    v median +2:05
  4. Block 04 14:21
    Running 4 9:07
    v median +4:10
    v median +0:32
  5. Block 05 14:05
    Running 5 9:15
    v median +4:12
    1000m Row 4:50
    v median +0:08
  6. Block 06 11:41
    Running 6 9:08
    v median +4:13
    v median +0:23
  7. Block 07 13:49
    Running 7 9:03
    v median +4:01
    v median −0:24
  8. Block 08 17:22
    Running 8 9:19
    v median +3:57
    Wall Balls 8:03
    v median +0:28

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:32
0:22 1:10
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
2:20
2:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:09 behind

Elsewhere

The board

Individual Pro · Men at Salt Lake City 2026

See this race on page 7
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349