The race, in three figures
Field beaten
3%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:18
v median
216/349
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
325/349
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:02v median +1:211000m SkiErg 5:12v median +0:46
-
Block 02 11:21Running 2 7:10v median +2:4050m Sled Push 4:11v median +0:18
-
Block 03 16:04Running 3 8:19v median +3:1950m Sled Pull 7:45v median +2:03
-
Block 04 15:26Running 4 8:27v median +3:3080m Burpee Broad Jump 6:59v median +2:17
-
Block 05 14:52Running 5 9:06v median +4:031000m Row 5:46v median +1:04
-
Block 06 10:53Running 6 8:13v median +3:18200m Farmers Carry 2:40v median +0:30
-
Block 07 17:43Running 7 9:15v median +4:13100m Sandbag Lunges 8:28v median +3:18
-
Block 08 19:11Running 8 10:34v median +5:12Wall Balls 8:37v median +1:02
Roxzone, per block
Approach · Exit 12:28
B1 · 1000m SkiErg
2:03
0:28
1:35
B2 · 50m Sled Push
2:22
0:20
2:02
B3 · 50m Sled Pull
1:11
0:12
0:59
B4 · 80m Burpee Broad Jump
1:23
0:41
0:42
B5 · 1000m Row
1:21
0:42
0:39
B6 · 200m Farmers Carry
1:34
1:10
0:24
B7 · 100m Sandbag Lunges
2:35
1:29
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 41:01 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349