The race, in three figures
The race, in words
2:42:27 at Salt Lake City 2026 put Keanu Sao 348th of 349 men in the Pro division.
The sandbag lunges cost the most time: 8:03 slower than the median. The race faded late: the second half went 14:32 worse against the middle of the field than the first. The roxzone cost time: 14:22, behind 95% of the field.
Salt Lake City cost the whole field time: about 2:24 more than the average race this season, going by 169 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:42v median +1:01
-
Block 02 16:54Running 2 7:18v median +2:48
-
Block 03 18:53Running 3 8:06v median +3:06
-
Block 04 20:15Running 4 8:45v median +3:48
-
Block 05 15:11Running 5 9:47v median +4:44
-
Block 06 12:14Running 6 9:12v median +4:17
-
Block 07 23:46Running 7 10:33v median +5:31
-
Block 08 32:32Running 8 17:21v median +11:59
Roxzone, per block
Approach · Exit 14:22
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.