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United States / Salt Lake City 2026 / Relay · Mixed / Season 9 (2026/27)

Mike Nguyen & Sheida Khorrami & Francesca Shepherd & Mitch Blume — Salt Lake City 2026

Mixed U40 n = 80
Finish · net time
1:11:59
−12:47 v median 1:24:46
Mixed
10/80
U40
9/59
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
7/80
Rank
Biggest loss
1000m SkiErg
+0:25
v median
57/80
Rank

The race, in words

1:11:59 at Salt Lake City 2026 put Mike Nguyen & Sheida Khorrami & Francesca Shepherd & Mitch Blume 10th of 80 mixed teams in the Relay division, ahead of 88% of the field.

Nowhere gained more than the burpee broad jumps: 2:02 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:29
    v median +0:36
    1000m SkiErg 5:32
    v median +0:25
  2. Block 02 7:41
    Running 2 5:32
    v median +0:12
    50m Sled Push 2:09
    v median −0:27
  3. Block 03 7:38
    Running 3 4:02
    v median −1:33
    50m Sled Pull 3:36
    v median −0:36
  4. Block 04 6:22
    Running 4 3:35
    v median −1:27
    80m Burpee Broad Jump 2:47
    v median −2:02
  5. Block 05 9:58
    Running 5 4:56
    v median −0:36
    1000m Row 5:02
    v median −0:08
  6. Block 06 8:17
    Running 6 5:56
    v median +0:10
    200m Farmers Carry 2:21
    v median +0:22
  7. Block 07 7:30
    Running 7 4:11
    v median −1:06
    100m Sandbag Lunges 3:19
    v median −1:05
  8. Block 08 7:53
    Running 8 3:41
    v median −1:30
    Wall Balls 4:12
    v median −0:38

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
2:12
0:25 1:47
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
1:11
0:32 0:39
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 77

A pace, not a person: at every mat, the middle of the 77 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:31 ahead

Elsewhere

The board

Relay · Mixed at Salt Lake City 2026

See this race on page 1
Source Official
Event
Salt Lake City 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI183E
Measured against
Mixed · n = 80