Francesca Shepherd & Mike Nguyen & Mitch Blume & Sheida Khorrami — Salt Lake City 2026

The race, in three figures

Field beaten

83%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−2:02

v median

7/80

Rank

Biggest loss

1000m SkiErg

+0:25

v median

57/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 3:29

67/80
v median +0:36

1000m SkiErg 5:32

57/80
v median +0:25
Block 02 7:41

Running 2 5:32

48/80
v median +0:12

50m Sled Push 2:09

18/80
v median −0:27
Block 03 7:38

Running 3 4:02

5/80
v median −1:33

50m Sled Pull 3:36

17/80
v median −0:36
Block 04 6:22

Running 4 3:35

2/80
v median −1:27

80m Burpee Broad Jump 2:47

7/80
v median −2:02
Block 05 9:58

Running 5 4:56

25/80
v median −0:36

1000m Row 5:02

31/80
v median −0:08
Block 06 8:17

Running 6 5:56

50/80
v median +0:10

200m Farmers Carry 2:21

66/80
v median +0:22
Block 07 7:30

Running 7 4:11

9/80
v median −1:06

100m Sandbag Lunges 3:19

10/80
v median −1:05
Block 08 7:53

Running 8 3:41

3/80
v median −1:30

Wall Balls 4:12

20/80
v median −0:38

Where the race went

Run total: 35:19
Stations: 28:58
Roxzone: 7:47
Best run lap: 3:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

2:12

0:25 1:47

B2 · 50m Sled Push

1:28

0:14 1:14

B3 · 50m Sled Pull

0:26

0:06 0:20

B4 · 80m Burpee Broad Jump

0:32

0:22 0:10

B5 · 1000m Row

1:11

0:32 0:39

B6 · 200m Farmers Carry

1:13

0:56 0:17

B7 · 100m Sandbag Lunges

0:44

0:36 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 77

A pace, not a person: at every mat, the middle of the 77 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:31 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI183E

Measured against

Mixed · n = 80