The race, in three figures
The race, in words
Emma Valeriano & Jacob Valeriano & Samantha Valeriano & Nephi Stevens finished 12th of 80 mixed teams in the Relay division at Salt Lake City 2026, in 1:13:01, faster than 85% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 17th of 80. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 7:05, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 2:45v median −0:08
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Block 02 6:59Running 2 4:59v median −0:21
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Block 03 8:09Running 3 4:21v median −1:14
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Block 04 9:47Running 4 4:48v median −0:14
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Block 05 10:00Running 5 4:47v median −0:45
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Block 06 6:14Running 6 4:40v median −1:06
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Block 07 8:27Running 7 4:58v median −0:19
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Block 08 8:25Running 8 4:10v median −1:01
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 77
A pace, not a person: at every mat, the middle of the 77 mixed teams who finished.