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Emily Carlson & Dallin Carlson — Salt Lake City 2026

Mixed 25-29 n = 1438
Finish · net time
1:09:19
−18:48 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
104/1438
25-29
30/293
Field beaten
93%

The race, in three figures

Field beaten
89%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
27/1438
Rank
Biggest loss
1000m SkiErg
−0:03
v median
608/1438
Rank

The race, in words

Emily Carlson & Dallin Carlson finished in the top 10% of the field at Salt Lake City 2026, in 1:09:19 for 104th of 1,438 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 7:08, ahead of 91% of the field.

Salt Lake City ran slow: the 474 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:11
    v median −0:26
    v median −0:03
  2. Block 02 6:08
    Running 2 4:44
    v median −1:15
    v median −0:33
  3. Block 03 8:43
    Running 3 5:08
    v median −1:11
    v median −0:26
  4. Block 04 7:42
    Running 4 5:15
    v median −1:03
    v median −1:13
  5. Block 05 9:21
    Running 5 5:00
    v median −1:27
    1000m Row 4:21
    v median −0:36
  6. Block 06 6:17
    Running 6 4:51
    v median −1:27
    v median −0:26
  7. Block 07 7:48
    Running 7 5:06
    v median −1:14
    v median −1:29
  8. Block 08 8:42
    Running 8 4:38
    v median −1:49
    Wall Balls 4:04
    v median −0:52

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:30
0:19 1:11
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:06 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 3
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438