The race, in three figures
The race, in words
1:22:36 at Salt Lake City 2026 put Cassie Ford 65th of 243 women in the Pro division, ahead of 73% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were where this race was made, 1:53 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:24v median +0:24
-
Block 02 8:16Running 2 5:04v median +0:00
-
Block 03 10:01Running 3 5:16v median −0:07
-
Block 04 8:51Running 4 5:11v median −0:12
-
Block 05 10:20Running 5 5:25v median −0:05
-
Block 06 7:40Running 6 5:24v median −0:02
-
Block 07 10:03Running 7 5:22v median −0:14
-
Block 08 11:21Running 8 5:28v median −0:19
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 242
A pace, not a person: at every mat, the middle of the 242 women who finished.