The race, in three figures
The race, in words
In the Pro division at Salt Lake City 2026, Amanda Nowak crossed the line in 1:23:14: 71st of 243 women, faster than 71% of the field.
The wall balls were where this race was made, 1:53 ahead of the median. On the burpee broad jumps the field had the edge, by 0:35. Time in the roxzone, 6:48, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:36v median −0:24
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Block 02 8:28Running 2 4:34v median −0:30
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Block 03 9:34Running 3 4:46v median −0:37
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Block 04 10:58Running 4 4:50v median −0:33
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Block 05 9:45Running 5 4:52v median −0:38
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Block 06 10:50Running 6 8:39v median +3:13
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Block 07 8:58Running 7 4:46v median −0:50
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Block 08 10:08Running 8 5:00v median −0:47
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 242
A pace, not a person: at every mat, the middle of the 242 women who finished.