The race, in three figures
The race, in words
In the Pro division at Salt Lake City 2026, Emily Naubert crossed the line in 1:23:42: 75th of 243 women, faster than 69% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 56% on the runs. Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Athletes who raced both Salt Lake City 2026 and Miami 2026 were 1:50 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:02v median +0:02
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Block 02 8:42Running 2 4:56v median −0:08
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Block 03 10:02Running 3 5:17v median −0:06
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Block 04 10:01Running 4 5:14v median −0:09
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Block 05 10:30Running 5 5:20v median −0:10
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Block 06 7:57Running 6 5:25v median −0:01
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Block 07 9:42Running 7 5:23v median −0:13
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Block 08 11:02Running 8 5:30v median −0:17
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 242
A pace, not a person: at every mat, the middle of the 242 women who finished.