The race, in three figures
The race, in words
1:25:50 at Salt Lake City 2026 put Alaina Puckett 88th of 243 women in the Pro division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. The sled pull cost the most time: 0:57 slower than the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 2:48v median −0:12
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Block 02 8:33Running 2 4:35v median −0:29
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Block 03 11:56Running 3 5:15v median −0:08
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Block 04 10:20Running 4 5:15v median −0:08
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Block 05 10:05Running 5 5:03v median −0:27
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Block 06 7:29Running 6 5:14v median −0:12
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Block 07 9:56Running 7 5:13v median −0:23
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Block 08 11:56Running 8 5:18v median −0:29
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 242
A pace, not a person: at every mat, the middle of the 242 women who finished.