The race, in three figures
The race, in words
1:33:29 at Salt Lake City 2026 put Casey Herzog 445th of 973 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 42% on the stations. The sled push was the standout, 0:33 quicker than the median and 182nd of 973. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.
Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:43 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:21v median +0:10
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Block 02 7:35Running 2 5:09v median −0:12
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Block 03 10:55Running 3 5:28v median −0:21
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Block 04 11:57Running 4 5:32v median −0:16
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Block 05 10:34Running 5 5:39v median −0:19
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Block 06 7:54Running 6 5:40v median −0:09
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Block 07 11:45Running 7 5:26v median −0:24
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Block 08 14:43Running 8 5:59v median −0:22
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.