The race, in three figures
The race, in words
Ian Ho Chan finished 455th of 973 men in the Open division at Salt Lake City 2026, in 1:33:53, faster than 53% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:43v median +0:32
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Block 02 9:44Running 2 6:16v median +0:55
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Block 03 10:39Running 3 6:32v median +0:43
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Block 04 11:05Running 4 6:34v median +0:46
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Block 05 11:49Running 5 6:53v median +0:55
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Block 06 8:52Running 6 6:48v median +0:59
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Block 07 11:06Running 7 6:34v median +0:44
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Block 08 13:31Running 8 7:31v median +1:10
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.