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Elizabeth Miller

USA W 50-54 n = 412
Finish · net time
1:29:10
−8:37 v median 1:37:47
Course +1:13 v season average ±0:33 · 332 athletes
Women
130/412
50-54
1/15
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
16/412
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
228/412
Rank

The race, in words

1:29:10 at Salt Lake City 2026 won the 50–54 age group for Elizabeth Miller, first of 15.

The sandbag lunges were the standout, 1:52 quicker than the median and 16th of 412. Stronger after halfway: 2:20 better against the middle of the field than before it.

Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:23
    v median −0:02
    v median −0:07
  2. Block 02 7:47
    Running 2 5:25
    v median −0:20
    v median −0:27
  3. Block 03 10:39
    Running 3 5:42
    v median −0:19
    v median −0:47
  4. Block 04 12:24
    Running 4 5:42
    v median −0:17
    v median +0:13
  5. Block 05 11:23
    Running 5 5:52
    v median −0:19
    1000m Row 5:31
    v median −0:01
  6. Block 06 7:23
    Running 6 5:34
    v median −0:35
    v median −0:26
  7. Block 07 9:04
    Running 7 5:34
    v median −0:34
    v median −1:52
  8. Block 08 12:46
    Running 8 5:53
    v median −0:33
    Wall Balls 6:53
    v median −0:04

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:43
0:22 1:21
B2 · 50m Sled Push
1:36
0:15 1:21
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
1:22
0:30 0:52
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 405

A pace, not a person: at every mat, the middle of the 405 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 6
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Women · n = 412