Skip to content
United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Sallie Cowen

USA W 35-39 n = 620
Finish · net time
1:20:10
−19:41 v median 1:39:51
Women
42/620
35-39
12/117
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:26
v median
41/620
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
479/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:09
    v median −0:21
    1000m SkiErg 5:11
    v median −0:16
  2. Block 02 6:56
    Running 2 4:51
    v median −1:03
    50m Sled Push 2:05
    v median −0:42
  3. Block 03 10:12
    Running 3 4:54
    v median −1:17
    50m Sled Pull 5:18
    v median −0:26
  4. Block 04 10:46
    Running 4 4:59
    v median −1:10
    80m Burpee Broad Jump 5:47
    v median −1:21
  5. Block 05 10:09
    Running 5 5:05
    v median −1:15
    1000m Row 5:04
    v median −0:34
  6. Block 06 7:28
    Running 6 4:54
    v median −1:21
    200m Farmers Carry 2:34
    v median +0:20
  7. Block 07 9:08
    Running 7 5:06
    v median −1:10
    100m Sandbag Lunges 4:02
    v median −1:36
  8. Block 08 9:43
    Running 8 4:50
    v median −1:45
    Wall Balls 4:53
    v median −2:26

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:39
0:22 1:17
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620