The race, in three figures
The race, in words
A top 10% finish for Courtney Cahoon at Salt Lake City 2026: 1:21:24, 53rd of 620 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Time in the roxzone, 7:56, was faster than 87% of the field.
Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:11v median −0:19
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Block 02 7:13Running 2 5:02v median −0:52
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Block 03 9:55Running 3 5:07v median −1:04
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Block 04 10:43Running 4 5:14v median −0:55
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Block 05 10:16Running 5 5:16v median −1:04
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Block 06 7:02Running 6 5:01v median −1:14
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Block 07 9:03Running 7 4:58v median −1:18
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Block 08 11:24Running 8 5:12v median −1:23
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.