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Emily Nordquist

USA W 40-44 n = 620
Finish · net time
1:22:59
−16:52 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
70/620
40-44
14/114
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
46/620
Rank
Biggest loss
50m Sled Push
−0:13
v median
223/620
Rank

The race, in words

1:22:59 at Salt Lake City 2026 put Emily Nordquist 70th of 620 women in the Open division, ahead of 89% of the field.

The burpee broad jumps were where this race was made, 2:35 ahead of the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first. Time in the roxzone, 7:56, was faster than 87% of the field.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:08
    v median −0:22
    v median −0:32
  2. Block 02 7:21
    Running 2 4:47
    v median −1:07
    v median −0:13
  3. Block 03 9:33
    Running 3 4:57
    v median −1:14
    v median −1:08
  4. Block 04 10:08
    Running 4 5:35
    v median −0:34
    v median −2:35
  5. Block 05 10:37
    Running 5 5:15
    v median −1:05
    1000m Row 5:22
    v median −0:16
  6. Block 06 7:05
    Running 6 5:13
    v median −1:02
    v median −0:22
  7. Block 07 10:16
    Running 7 5:16
    v median −1:00
    v median −0:38
  8. Block 08 12:09
    Running 8 5:24
    v median −1:11
    Wall Balls 6:45
    v median −0:34

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:32
0:21 1:11
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 3
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620