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Shannon Baker

USA W 25-29 n = 620
Finish · net time
1:23:01
−16:50 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
71/620
25-29
19/102
Field beaten
89%

The race, in three figures

Field beaten
76%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:11
v median
60/620
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
151/620
Rank

The race, in words

In the Open division at Salt Lake City 2026, Shannon Baker crossed the line in 1:23:01: 71st of 620 women, faster than 89% of the field.

The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:30
    v median +0:00
    v median −0:34
  2. Block 02 7:13
    Running 2 5:07
    v median −0:47
    v median −0:41
  3. Block 03 9:34
    Running 3 5:19
    v median −0:52
    v median −1:29
  4. Block 04 11:01
    Running 4 5:26
    v median −0:43
    v median −1:33
  5. Block 05 10:51
    Running 5 5:46
    v median −0:34
    1000m Row 5:05
    v median −0:33
  6. Block 06 7:51
    Running 6 5:50
    v median −0:25
    v median −0:13
  7. Block 07 9:17
    Running 7 5:27
    v median −0:49
    v median −1:48
  8. Block 08 10:47
    Running 8 5:39
    v median −0:56
    Wall Balls 5:08
    v median −2:11

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:40
0:23 1:17
B2 · 50m Sled Push
1:25
0:14 1:11
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:07
0:37 0:30
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 3
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620