Keyana THOMPSON-SHAW — Salt Lake City 2026

The race, in three figures

Field beaten

55%

Runs

64%

Stations

Biggest gain

Wall Balls

−1:16

v median

65/243

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

156/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 2:59

118/243
v median −0:01

1000m SkiErg 5:11

167/243
v median +0:09
Block 02 9:00

Running 2 4:53

105/243
v median −0:11

50m Sled Push 4:07

142/243
v median +0:09
Block 03 10:44

Running 3 5:06

89/243
v median −0:17

50m Sled Pull 5:38

114/243
v median −0:06
Block 04 9:39

Running 4 5:06

92/243
v median −0:17

80m Burpee Broad Jump 4:33

65/243
v median −1:00
Block 05 11:02

Running 5 5:37

130/243
v median +0:07

1000m Row 5:25

164/243
v median +0:11
Block 06 8:06

Running 6 5:21

110/243
v median −0:05

200m Farmers Carry 2:45

156/243
v median +0:13
Block 07 10:25

Running 7 5:32

115/243
v median −0:04

100m Sandbag Lunges 4:53

85/243
v median −0:29
Block 08 11:30

Running 8 5:45

117/243
v median −0:02

Wall Balls 5:45

65/243
v median −1:16

Where the race went

Run total: 40:14
Stations: 38:17
Roxzone: 9:28
Best run lap: 4:53

Gainful Anaheim 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg

1:33

0:20 1:13

B2 · 50m Sled Push

1:34

0:15 1:19

B3 · 50m Sled Pull

1:12

0:12 1:00

B4 · 80m Burpee Broad Jump

0:59

0:30 0:29

B5 · 1000m Row

1:19

0:39 0:40

B6 · 200m Farmers Carry

1:18

0:55 0:23

B7 · 100m Sandbag Lunges

1:33

1:10 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:15 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX PRO

Contest

HPRO_LR3MS4JI183E

Measured against

Women · n = 243