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United States / Salt Lake City 2026 / HYROX PRO / Season 9 (2026/27)

Ashley Nelson

USA W 45-49 n = 243
Finish · net time
1:33:22
+2:11 v median 1:31:11
Women
134/243
45-49
11/23
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:21
v median
90/243
Rank
Biggest loss
Wall Balls
+0:59
v median
162/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:17
    v median +0:17
    1000m SkiErg 4:48
    v median −0:14
  2. Block 02 8:54
    Running 2 5:17
    v median +0:13
    50m Sled Push 3:37
    v median −0:21
  3. Block 03 11:16
    Running 3 5:36
    v median +0:13
    50m Sled Pull 5:40
    v median −0:04
  4. Block 04 12:06
    Running 4 5:41
    v median +0:18
    80m Burpee Broad Jump 6:25
    v median +0:52
  5. Block 05 11:06
    Running 5 5:47
    v median +0:17
    1000m Row 5:19
    v median +0:05
  6. Block 06 8:16
    Running 6 5:43
    v median +0:17
    200m Farmers Carry 2:33
    v median +0:01
  7. Block 07 11:09
    Running 7 5:48
    v median +0:12
    100m Sandbag Lunges 5:21
    v median −0:01
  8. Block 08 13:58
    Running 8 5:58
    v median +0:11
    Wall Balls 8:00
    v median +0:59

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:45
0:23 1:22
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:26
1:05 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:11 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Women · n = 243