Skip to content

Casandra Mittlieder

USA W 25-29 n = 243
Finish · net time
1:42:49
+11:38 v median 1:31:11
Women
178/243
25-29
33/46
Field beaten
27%

The race, in three figures

Field beaten
8%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
64/243
Rank
Biggest loss
Wall Balls
−0:12
v median
113/243
Rank

The race, in words

Casandra Mittlieder finished 178th of 243 women in the Pro division at Salt Lake City 2026, in 1:42:49.

The stations carried this race: faster than 73% of the field across all eight, against 8% on the runs. A harder second half: 2:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:37, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:25
    v median +0:25
    v median −0:32
  2. Block 02 9:42
    Running 2 6:21
    v median +1:17
    v median −0:37
  3. Block 03 12:17
    Running 3 7:13
    v median +1:50
    v median −0:40
  4. Block 04 12:15
    Running 4 7:12
    v median +1:49
    v median −0:30
  5. Block 05 11:58
    Running 5 7:16
    v median +1:46
    1000m Row 4:42
    v median −0:32
  6. Block 06 9:16
    Running 6 7:11
    v median +1:45
    v median −0:27
  7. Block 07 12:37
    Running 7 7:33
    v median +1:57
    v median −0:18
  8. Block 08 15:21
    Running 8 8:32
    v median +2:45
    Wall Balls 6:49
    v median −0:12

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:47
0:24 1:23
B2 · 50m Sled Push
2:12
0:18 1:54
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:34
0:39 0:55
B5 · 1000m Row
1:35
0:41 0:54
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
2:00
1:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:38 behind

Elsewhere

The board

Individual Pro · Women at Salt Lake City 2026

See this race on page 4
Other races by Casandra Mittlieder
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Women · n = 243