Skip to content
Sign in Sign up
United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Miles Flake

USA M 30-34 n = 973
Finish · net time
1:37:31
+2:09 v median 1:35:22
Men
538/973
30-34
122/210
Field beaten
45%

The race, in three figures

Field beaten
21%
Runs
80%
Stations
Biggest gain
Wall Balls
−3:35
v median
23/973
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
568/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:24
    v median +0:13
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 8:35
    Running 2 6:15
    v median +0:54
    50m Sled Push 2:20
    v median −0:39
  3. Block 03 11:31
    Running 3 6:52
    v median +1:03
    50m Sled Pull 4:39
    v median −0:22
  4. Block 04 13:16
    Running 4 6:59
    v median +1:11
    80m Burpee Broad Jump 6:17
    v median +0:24
  5. Block 05 12:13
    Running 5 7:18
    v median +1:20
    1000m Row 4:55
    v median −0:08
  6. Block 06 9:27
    Running 6 7:07
    v median +1:18
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 11:54
    Running 7 7:22
    v median +1:32
    100m Sandbag Lunges 4:32
    v median −1:06
  8. Block 08 12:19
    Running 8 7:47
    v median +1:26
    Wall Balls 4:32
    v median −3:35

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:55
0:24 1:31
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:16 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973