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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Lam Pham

USA M 45-49 n = 973
Finish · net time
1:38:48
+3:26 v median 1:35:22
Men
559/973
45-49
43/93
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
438/973
Rank
Biggest loss
Wall Balls
+2:15
v median
712/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:53
    v median +0:11
  2. Block 02 8:32
    Running 2 5:13
    v median −0:08
    50m Sled Push 3:19
    v median +0:20
  3. Block 03 10:51
    Running 3 5:15
    v median −0:34
    50m Sled Pull 5:36
    v median +0:35
  4. Block 04 10:51
    Running 4 5:12
    v median −0:36
    80m Burpee Broad Jump 5:39
    v median −0:14
  5. Block 05 10:53
    Running 5 5:57
    v median −0:01
    1000m Row 4:56
    v median −0:07
  6. Block 06 8:58
    Running 6 5:47
    v median −0:02
    200m Farmers Carry 3:11
    v median +1:04
  7. Block 07 12:34
    Running 7 5:57
    v median +0:07
    100m Sandbag Lunges 6:37
    v median +0:59
  8. Block 08 17:29
    Running 8 7:07
    v median +0:46
    Wall Balls 10:22
    v median +2:15

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:39
0:21 1:18
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
3:40
1:30 2:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:33 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973