The race, in three figures
The race, in words
Tim McBride finished 568th of 973 men in the Open division at Salt Lake City 2026, in 1:39:02.
The sandbag lunges cost the most time: 1:23 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both. That was 1:22 off the time at Phoenix 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:57v median +0:46
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Block 02 8:49Running 2 5:59v median +0:38
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Block 03 11:08Running 3 6:34v median +0:45
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Block 04 13:00Running 4 6:21v median +0:33
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Block 05 11:14Running 5 6:23v median +0:25
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Block 06 8:03Running 6 6:05v median +0:16
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Block 07 13:04Running 7 6:03v median +0:13
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Block 08 14:44Running 8 6:29v median +0:08
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.