The race, in three figures
The race, in words
Carisa Epling finished 290th of 412 women in the Open division at Salt Lake City 2026, in 1:48:46.
On the burpee broad jumps the field had the edge, by 0:51. Stronger after halfway: 9:18 better against the middle of the field than before it.
Salt Lake City cost the whole field time: about 1:13 more than the average race this season, going by 332 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:33v median +1:08
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Block 02 12:17Running 2 9:20v median +3:35
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Block 03 16:16Running 3 9:45v median +3:44
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Block 04 14:33Running 4 7:13v median +1:14
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Block 05 12:35Running 5 6:34v median +0:23
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Block 06 8:34Running 6 6:22v median +0:13
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Block 07 11:26Running 7 5:55v median −0:13
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Block 08 13:52Running 8 6:24v median −0:02
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 405
A pace, not a person: at every mat, the middle of the 405 women who finished.