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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Carisa Epling

USA W 16-24 n = 412
Finish · net time
1:48:46
+10:59 v median 1:37:47
Women
290/412
16-24
25/40
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
184/412
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
259/412
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:33
    v median +1:08
    1000m SkiErg 5:57
    v median +0:33
  2. Block 02 12:17
    Running 2 9:20
    v median +3:35
    50m Sled Push 2:57
    v median +0:08
  3. Block 03 16:16
    Running 3 9:45
    v median +3:44
    50m Sled Pull 6:31
    v median +0:47
  4. Block 04 14:33
    Running 4 7:13
    v median +1:14
    80m Burpee Broad Jump 7:20
    v median +0:51
  5. Block 05 12:35
    Running 5 6:34
    v median +0:23
    1000m Row 6:01
    v median +0:29
  6. Block 06 8:34
    Running 6 6:22
    v median +0:13
    200m Farmers Carry 2:12
    v median −0:03
  7. Block 07 11:26
    Running 7 5:55
    v median −0:13
    100m Sandbag Lunges 5:31
    v median +0:09
  8. Block 08 13:52
    Running 8 6:24
    v median −0:02
    Wall Balls 7:28
    v median +0:31

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:20
0:37 0:43
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
1:26
0:11 1:15
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:25
0:52 0:33
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 405

A pace, not a person: at every mat, the middle of the 405 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Women · n = 412