The race, in three figures
The race, in words
In the Doubles Open division at Salt Lake City 2026, Joey Rusnak & Jaimie Rusnak crossed the line in 1:19:02: 364th of 1,438 mixed teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Salt Lake City ran slow: the 474 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:05v median −0:32
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Block 02 7:04Running 2 5:14v median −0:45
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Block 03 9:38Running 3 5:47v median −0:32
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Block 04 9:51Running 4 5:53v median −0:25
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Block 05 10:45Running 5 5:56v median −0:31
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Block 06 7:40Running 6 5:48v median −0:30
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Block 07 9:06Running 7 5:43v median −0:37
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Block 08 9:50Running 8 5:30v median −0:57
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 1410
A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.