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United States / Salt Lake City 2026 / Individual Pro · Women / Season 9 (2026/27)

Dawn Swindell

USA W 35-39 n = 243
Finish · net time
1:53:01
+21:50 v median 1:31:11
Women
211/243
35-39
48/55
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
222/243
Rank
Biggest loss
50m Sled Pull
+1:55
v median
209/243
Rank

The race, in words

1:53:01 at Salt Lake City 2026 put Dawn Swindell 211th of 243 women in the Pro division.

On the sled pull the field had the edge, by 1:55. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:27
    v median +0:27
    1000m SkiErg 5:32
    v median +0:30
  2. Block 02 11:25
    Running 2 6:00
    v median +0:56
    50m Sled Push 5:25
    v median +1:27
  3. Block 03 14:32
    Running 3 6:53
    v median +1:30
    50m Sled Pull 7:39
    v median +1:55
  4. Block 04 13:26
    Running 4 6:48
    v median +1:25
    80m Burpee Broad Jump 6:38
    v median +1:05
  5. Block 05 13:16
    Running 5 7:13
    v median +1:43
    1000m Row 6:03
    v median +0:49
  6. Block 06 10:09
    Running 6 6:51
    v median +1:25
    200m Farmers Carry 3:18
    v median +0:46
  7. Block 07 13:44
    Running 7 6:47
    v median +1:11
    100m Sandbag Lunges 6:57
    v median +1:35
  8. Block 08 16:59
    Running 8 8:06
    v median +2:19
    Wall Balls 8:53
    v median +1:52

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:48
0:22 1:26
B2 · 50m Sled Push
2:11
0:16 1:55
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind

Elsewhere

The board

Individual Pro · Women at Salt Lake City 2026

See this race on page 5
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Women · n = 243